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In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways.

In the book, Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is a positive voice of inspiration whose approach is fun and passionate about food and about life.

More Information
ISBN/EAN 9780718147655
Author Gillian McKeith
Publisher Penguin Random House
Imprint Penguin Michael Joseph
Publication date 20 Jun 2004
Format Paperback
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You Are What You Eat: The Plan that Will change Your Life

Gillian McKeith
Special Price €12.99 Regular Price €17.99

There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are incredible and anyone can do it.

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