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What Are You Hungry For?

What Are You Hungry For?

Deepak Chopra

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The solution to permanent weight loss, well-being and lightness of soul

Deepak Chopra is acknowledged as one of the world's greatest leaders in the field of mind/body medicine

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied.

What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of ‘inner starvation’ – a hunger for love, self-esteem, happiness and security.

By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

'Worth reading because here’s a medical doctor working hard to marry up Eastern mysticism with Western pragmatism'  The Times

Additional Information

Author Deepak Chopra
Publisher Ebury
Publication date 30 Oct 2014
Format Paperback
ISBN/EAN 9781846044076

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