We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
ISBN/EAN | 9781474950770 |
---|---|
Author | Alice James |
Publisher | Usborne |
Publication date | 2 Jan 2019 |
Format | Hardback |
Write Your Own Review
The Unworry Book
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries.
Estimated delivery in 1-5 working days
Read more about our shipping and delivery