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The U Turn: A Guide to Happiness

The U Turn: A Guide to Happiness

Conor Farren

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$16.45

'The U-Turn...offers a path through the forest of worry, anxiety and fear that confronts us all from time to time.' Professor Patricia Casey

The U-Turn is a book about being happier. Taking the simple premise that increased self-esteem is the key to a more contented existence; the author draws from his background as a psychiatrist and his own life experience to present a way of tackling the everyday negative emotions that can interfere with enjoying life.

Conor Farren is a consultant psychiatrist at St Patrick's Hospital, Dublin.

'Honest and inspiring, Conor Farren's wonderful book highlights the pathway to positive thinking and fulfilled living'  Miriam O'Callaghan

Additional Information

Author Conor Farren
Publisher Orpen Press
Publication date 12 Aug 2013
Format Paperback
ISBN/EAN 9781871305883

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