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Real Results: The Ultimate Health and Fitness Guide

Real Results: The Ultimate Health and Fitness Guide

Karl Henry

Availability: In stock

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The ultimate health and fitness guide. Cover slightly shop soiled, hence the cheap price.

In Real Results, Ireland's ell-known fitness guru Karl Henry lets you in on all his secrets about how to get into shape for life - he's done it himself and made the mistakes so you don't have to.

Forget that high-protein diet. Who needs the no-carb diet?

Leave behind those ridiculous workouts that don't work. In this book, there are no fads and no gimmicks, just no-nonsense approach to losing weight, getting fit and achieving your life goals.

Additional Information

Author Karl Henry
Publisher Blackwater
Publication date 1 Jan 2010
Format Paperback
ISBN/EAN 9780956354198

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