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Pain-Free Life: My Journey to Wellness

Pain-Free Life: My Journey to Wellness

Andrea Hayes

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$15.52

This transformative, enlightening, and inspiring book is a must-read for anyone suffering from or effected by pain or a chronic illness.The curative relaxation hypnosis that accompanies the book is an excellent mechanism for self healing.

Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile though, is Andrea’s battle with constant chronic pain. After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, the diagnosis of a rare neurological disorder, Chiari Malformation 1, in December 2013 set Andrea on a journey of wellness to become an empowered patient.

Andrea’s compelling and candid story is an insightful and thought-provoking read, revealing the daily struggle of life with an invisible illness and the step by step personal pain management programme she has developed in her search for a pain-free life. Trained as a clinical hypnotherapist, Andrea explores the power of the mind, and challenges the language of pain to create a positive mind set.

This transformative, enlightening, and inspiring book is a must-read for anyone suffering from or effected by pain or a chronic illness.The curative relaxation hypnosis that accompanies the book is an excellent mechanism for self healing, and will also provide many more positive effects than just pain control for any daily wellness routine.

‘Andrea Hayes is living proof that the ‘Mind-Body’ approach works. Her book will be an inspiration to all who have struggled over many years to cope with their Chronic Pain and should be read by all living with Chronic pain and in particular by Health Care Professionals.’  John Lindsay Chairperson, Chronic Pain Ireland

‘This book provides a wonderful insight into Andrea’s journey through chronic pain and should act as a source of hope and encouragement for other pain sufferers.’ Dr Paul Murphy Consultant Anaesthetist - Pain Medicine

‘For those whose life is a daily struggle with chronic pain, physical and or, emotional, Andrea Hayes offers something much more valuable than a quick fix cure-all, she offers hope. The cure, starts with(in) you.’ Mark Cagney TV3

Additional Information

Author Andrea Hayes
Publisher Mercier Press
Publication date 5 Feb 2016
Format Paperback
ISBN/EAN 9781781174067

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