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Overcoming Depression

Overcoming Depression

Sarah Opie and Windy Dryden

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Regular Price: $10.22

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Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy.

Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

Additional Information

Author Sarah Opie and Windy Dryden
Publisher Sheldon Press
Publication date 19 Oct 2003
Format Paperback
ISBN/EAN 9780859698184

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