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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Joe Wicks

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Regular Price: $20.96

Special Price $14.67

The Record-breaking No 1 Bestseller - Eat more, Exercise less, Lose fat!

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Additional Information

Author Joe Wicks
Publisher Pan MacMillan
Publication date 19 Dec 2015
Format Paperback
ISBN/EAN 9781509800667

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