Skip to Main Content »

£ $
Shopping Cart (0 item)
My Cart

You have no items in your shopping cart.

You're currently on:

Cook Yourself Young

Cook Yourself Young

Elizabeth Peyton-Jones

Availability: In stock

Gift wrap available
Harnessing the Power of Food. 100 easy recipes to make you look and feel younger.

Want to look and feel 10 years younger? Keen to eliminate bloating, bags under your eyes, and other nagging and unpleasant symptoms of aging? Looking to lose weight and stay trim? Well, forget botox and chemical peels. keep clear of the surgeon's knife. All you need is to change what you eat and to Cook Yourself Young. In her revolutionary new book, Cook Yourself Young, naturopath and food and health expert, Elizabeth Peyton-Jones explains how simply by changing the way you cook you can rejuvenate your looks and well-being, and live a healthier, more balanced and energized life.

In this follow-up book to Eat Yourself Young, the author gives more than 100 'Youthing' recipes, free from meat and refined sugar, but still packed full of goodness and flavour. All the food is delicious, too. Breakfast on oat pancakes with apple puree and cashew cream; tuck into a Thai fish curry for supper; and finish off with pecan pies or coconut ice cream for dessert. There are recipes for tasty breads and soups, healthy snacks and juices, and plenty of ideas for light meals and three-course dinners.

Additional Information

Author Elizabeth Peyton-Jones
Publisher Quadrile
Publication date 7 Feb 2015
Format Paperback
ISBN/EAN 9781849495868

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Contact Us


Phone: +353 (45) 880806

Facebook  Twitter  Pintrest  Linkedin

This site uses cookies. By continuing to browse this site you are agreeing to our use of cookies. To opt-out of cookie use find out more here.