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Born to Be Beautiful: How to Look and Feel Amazing During and After Pregnancy

Born to Be Beautiful: How to Look and Feel Amazing During and After Pregnancy

Donna Kennedy

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$13.13

Pregnancy can be both mentally and physically taxing. During her own pregnancy, Donna Kennedy developed a plan to stay in shape and confident while still being healthy. In 'Born to Be Beautiful', Kennedy shares this plan with readers to show expecting mothers that it is possible to have a healthy baby without sacrificing the body you want.

Her pregnancy plan includes a nutrition guide, exercise plan, goal templates and Kennedy's own recipes. Kennedy's plan includes scientific explanations for the changes women face in pregnancy.

Additional Information

Author Donna Kennedy
Publisher Liberties Press
Publication date 16 Jan 2015
Format Paperback
ISBN/EAN 9781909718869

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