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Books
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The Belly Fat SolutionSpecial Price €15.99 Regular Price €19.99
A revolutionary and proven approach to losing that fat around the middle – for good!
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Why You Can’t Go… and what you can do to find life-changing relief from constipation and bloatingSpecial Price €15.19 Regular Price €18.99
Written by leading gut-health dietitian Lorraine Cooney, this book takes a deep dive into the factors that could be contributing to constipation and its myriad related symptoms, such as bloating and gas.
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It’s All Too MuchSpecial Price €15.19 Regular Price €18.99
Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy
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The Complete Book of Wild Swimming in IrelandSpecial Price €15.99 Regular Price €19.99
Whether you are an experienced swimmer or just starting to discover the joy of wild dips, this comprehensive guide will inspire you to discover new Irish locations for swimming, diving and snorkelling.
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body HealthSpecial Price €15.99 Regular Price €19.99
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health, and help protect you from virulent viruses and infections. The health of your gut directly affects whether you are healthy or sick.
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Sleep Well: Eight Habits to help you Fall asleep, stay asleep, wake up refreshedSpecial Price €15.19 Regular Price €18.99
An 8 week programme that will transform your relationship with sleep forever.
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How to Find a Four-Leaf Clover : What Autism Can Teach Us About Difference, Connection and Belonging€17.99
Jodi Rodgers, on-screen autism specialist from Netflix's Love On the Spectrum, draws on three decades of experience as a teacher and counsellor to help neurodivergent and neurotypical people find ways to communicate, connect, and thrive.
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Bend, Don't Break : A Memoir of Endurance€17.99
‘Victory is a life well lived or a day enjoyed.’ In this inspiring memoir, Frank recounts his life and experiences as an elite runner, as well as his fourteen-year battle with Parkinson’s Disease.
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Mad Woman (Paperback)€17.99
What if our notion of what makes us happy is the very thing that's making us so sad? Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
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Break Through : A practical programme for moving from stuck to unstoppable€18.99
In this practical and relatable book, Mark provides a roadmap for working through feelings of frustration and helplessness towards a new and purpose-driven future.