Self-sufficiency

Activate Your Potential, Transcend Your Limits.

In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. 

A simple guide to computers that'll show you what all the fuss is about Most people new to computers find them a little intimidating at first.

Clearly explained, accessible and beautifully illustrated with black and white line-drawings, Green Living Made Easy is the perfect guide for anyone looking to pursue a more sustainable lifestyle but unsure where to start.

DK brings you an all-encompassing horticultural handbook to fulfil your every leaf and legume! Get your gardening gloves on, as best-selling author Huw Richards takes you on a green-fingered journey to be an undefeated veg-grower!

Why do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? 

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal Ravikant knows misery well.

In twenty short books, Penguin brings you the classics of the environmental movement. In The Democracy of Species Robin Wall Kimmerer guides us towards a more reciprocal, grateful and joyful relationship with our animate earth, from the wild leeks in the field to the deer in the woods. Over the past 75 years, a new canon has emerged.

In Jump Start Journal, Daniella shares the psychotherapy skills she has learned to help you to stop and re-evaluate your life.

Dr Daniel Gibbs is one of 50 million people worldwide with an Alzheimer's disease diagnosis. Unlike most patients with Alzheimer's, however, Dr Gibbs worked as a neurologist for twenty-five years, caring for patients with the very disease now affecting him. Neurology & clinical neurophysiology