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What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied.
What if we are actually hungry for something much more fulfilling?
By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.
'Worth reading because here’s a medical doctor working hard to marry up Eastern mysticism with Western pragmatism' The Times
ISBN/EAN | 9781846044076 |
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Author | Deepak Chopra |
Publisher | Ebury |
Imprint | Rider & Co |
Publication date | 30 Oct 2014 |
Format | Paperback |