Complementary Therapies, Healing & Health

A fascinating new book celebrating Ireland’s rich tradition of folk cures, medicines and charms.

Elizabeth Ambler started compiling her household book of cures in the early eighteenth century, including historic treatments passed down over the decades. 

"This little book is filled with positive affirmations. Every thought you think and every word you speak is an affirmation. So why not choose to use only positive affirmations to create a new way of thinking, acting, and feeling?

Tap Into the Healing Combination of Subtle Energy & Your Nervous System.

From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health.

SHORTLISTED IRISH BOOK AWARDS 2023 – Lifestyle Book of the Year

Trying everything from the benign to the bizarre in an attempt to reclaim her old life, Brigid discovers that perhaps if we could only look beyond ourselves we might just find the answer.

'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.

Poison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among others. It is also a practical guide to plant magic, medicine and ritual, offering advice to professional and home herbalists, to those interested in forgotten lore and the old ways, and to all those who wish to reclaim control of their own wellbeing. 

This book will guide herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.

Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.