We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others.
Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In his trademark style Dr Barry provides practical examples of what we should all be doing instead to build confidence and reach our full potential.
Part 1: The myth of self-esteem
Part 2: Debunking the myth of 'low self-esteem'
Part 3: Debunking the myth of 'high self-esteem'
Part 4: Debunking the myth 'others can dictate my self-esteem'
ISBN/EAN | 9781409188551 |
---|---|
Author | Harry Barry |
Publisher | Orion Publishing Group |
Imprint | Orion Spring |
Publication date | 2 May 2019 |
Format | Paperback |