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Includes chapters on:
- Nutrient Therapy
- Exercise & Mental Health
- Sleep & Mental Health
- Everyday Mindfulness
- The Power of Compassion
- Understanding Medication
- How Counseling Works
| ISBN/EAN | 9781901658903 |
|---|---|
| Author | Maeve Halpin |
| Publisher | Ashfield Press |
| Publication date | 1 Jan 2014 |
| Format | Paperback |
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How to be Happy and Healthy
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The Seven Elements of Mental Health
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