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Fitness & Diet
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A Delicate Game : Brain Injury, Sport and Sacrifice€14.99A footballer dies of dementia, younger than he should. A teenage rugby player plays on through multiple blows - and never wakes up from the last one. A scientist reveals endemic brain disease in NFL players and is discredited...
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Jen's Journey (Hardback)€22.99Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss.
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4 Steps : To a Happier, Healthier You€22.99Eat. Breathe. Move. Sleep. Tess Daly shares top tips and the 4 simple steps she uses to keep well, active and calm in her must-read new lifestyle and wellness guide.
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Young Forever : The Secrets to Living Your Longest, Healthiest Life€21.99Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.
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The Everything Easy Anti-Inflammatory Cookbook€15.99200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases.
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A Silent Fire : The Story of Inflammation, Diet and Disease€23.99Inflammation is the body's response to injury and foreign microbes.
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Age Proof : The New Science of Living a Longer and Healthier Life (Paperback)€13.99Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine.
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Science of Pilates : Understand the Anatomy and Physiology to Perfect Your Practice€21.99DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way.
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The Fast 800 Keto Recipe Book : Delicious low-carb recipes, for rapid weight loss and long-term health€23.99Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.
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Slimming and Tasty : 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways€24.99Discover 100 mouth-watering recipes under 600 calories to help any home cook create simple, healthy, meals that are satisfying, PACKED with flavour and slimming-friendly.