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The No.1 best-selling author is back with over 100 recipes and tips to help you hit peak performance!

Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast! 

Recipes are designed to give options that are muscle-building, mood-enhancing, sleep-enhancing, calorie-controlled or antioxidant-rich, depending on your fitness goals, and include rawnola parfait with raspberry and vanilla coconut whip, omega-3 gingerbread energy bars, coconut chickpea, spinach and sun-dried tomato stew, skinny cauliflower tabbouleh and treats such as pecan pie truffles.

More Information
ISBN/EAN 9780717171552
Author Rosanna Davison
Publisher Gill Books
Publication date 9 Sep 2016
Format Hardback
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You're reviewing:Eat Yourself Fit (Hardback)

Eat Yourself Fit (Hardback)

Rosanna Davison
Special Price €14.99 Regular Price €24.99

With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, Eat Yourself Fit has everything you need to look and feel your very best.

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