Tel Aviv is colourful, cosmopolitan and modern; a city full of contrasts, fragrances, stories and flavours.

It is a vibrant melting pot of cultures, religions and delicious culinary traditions. Haya Molcho and her four sons take us on a journey to meet Tel Aviv's local chefs and story-tellers - from the epicures and the urban forager, to the magician and the survivor - capturing the special spirit of the city's many cuisines and inhabitants.

Haya revisits the recipes of her home town, re-creating the flavours of her childhood: knafeh, green shakshuka, sarma, Israeli paella, pickled lemons and much more.