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Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever!
The essential resource for diabetes management, weight loss, portion control and healthy eating.
FEATURES;
- Over 1,700 food and drink photos.
- Nutrients in colour-coded circles.
- Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day.
- Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes.
- NEW! Updated nutritional values.
- NEW! Tables showing nutritional values per 100g for selected foods.
| ISBN/EAN | 9781908261151 |
|---|---|
| Author | Chris Cheyette, Yello Balolia |
| Publisher | Chello Publishing |
| Publication date | 11 Apr 2016 |
| Format | Paperback |
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Carbs & Cals Carb & Calorie Counter (6th Edition)
Nationally recognised as the carb & calorie counting bible, the visual method of showing hundreds of food photos makes counting carbs and calories a breeze.
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