From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar YogaBKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy.

He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work.

Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins.

More Information
ISBN/EAN 9780241480076
Author B.K.S. Iyengar, Dorling Kindersley
Publisher Dorling Kindersley
Imprint DK
Publication date 6 May 2021
Format Hardback
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BKS Iyengar Yoga The Path to Holistic Health

B.K.S. Iyengar, Dorling Kindersley
€29.99

BKS Iyengar Yoga:The Path to Holistic Health is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.

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